Welcome to this week’s fresh, flavorful, budget conscious, family friendly meal plan! My kids are going to be out of school this week! With no more school lunches, I’m relying on my trusty list of meals that both kids and moms love to keep things easy and budget-friendly this summer. I’ve curated some seriously delicious and inexpensive recipes for the meal plan this week, including a family favorite: breakfast for dinner.
And let’s not forget—Father’s Day is this Sunday! To celebrate, I’ve included some fantastic BBQ ideas that are sure to make Dad feel special. From mouthwatering grilled favorites to easy sides, this meal plan has everything you need for a memorable Father’s Day cookout. Get ready for a week of tasty, stress-free meals that won’t break the bank!
What to Expect:
Welcome to our family friendly meal plan! As a household of two parents and three growing boys, meal planning isn’t just helpful; it’s essential! I’ve tailored this plan to accommodate the needs of a family of five, drawing from personal experience. Meal planning is a cornerstone of our routine for three key reasons.
- #1: Firstly, it significantly reduces stress by eliminating the daily dinner dilemma—we always know what’s on the menu, and all the ingredients are ready and waiting.
- #2: It’s a budget-friendly approach, cutting down on takeout expenses and impromptu grocery runs.
- #3: It helps minimize food waste by ensuring we use what we have and plan meals around existing ingredients.
If you’re curious about how we execute our meal planning strategy, be sure to check out my family’s approach. I hope this plan not only simplifies your week but also brings joy to your table with delicious recipes!
What’s Included in Each Family Friendly Meal Plan:
Each weekly meal plan includes dinners for 6 out of 7 days (one day is for leftovers) and 2 breakfast options and a sweet treat to try. I don’t include a lot of breakfast and lunch options because we rely heavily one “One Month in One Day Meal Prep For Busy Parents” method and I prep all of those once a month! (find out how we do it here)
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This Week’s Plan:
Monday: Eggplant Curry
Tuesday: Chicken Fajita Wraps
Wednesday: Breakfast for dinner (see details below)
Thursday: Chicken Bacon Ranch Baked Potatoes
Friday: Air Fryer Tortilla Pizzas
Saturday/Sunday (pick one day for leftovers): Check out these 50 recipes you can make this Father’s Day for your special BBQ or get together!
Breakfast Options: Egg McMuffins and/or Vegan Baked Oatmeal
Dessert: Strawberry Shortcake
Monday: This Eggplant Curry is a delicious vegetarian treat. It feels like takeout without the cost and it’s healthy!
Tuesday: Chicken Fajita Wraps are a family favorite! They whip up in no time and are the perfect weeknight treat.
Wednesday: My kids go crazy for breakfast for dinner!
Just pick one of these ideas based on what you already have in your pantry. I challenge you to buy as little as possible for this one!
- Classic Scrambled Eggs and Toast:
- Whip up some fluffy scrambled eggs and serve them with toast using whatever bread you have in your kitchen. Serve with bacon or sausage, if you have that too!
- If you have shredded hash browns or home fries in the freezer, crisp them up in a skillet for a delightful and crunchy side.
- Pancake Paradise or Wonderful Waffles:
- Keep it simple with pancakes or waffles– a versatile option that can be customized with toppings or enjoyed with a drizzle of maple syrup.
- Fruit and Yogurt Delight:
- If you have fruits and yogurt on hand, create a refreshing parfait with layers of yogurt and fresh fruits.
- Leftover Breakfast Burritos:
- Utilize tortillas to make burritos with eggs, veggies, cheese, and any meats you have on hand.
- DIY Breakfast Sandwiches: Toast some bread, cook up an egg, add bacon or sausage, and create your own delicious breakfast sandwiches.
Remember, the key is to be creative and use what you have available to make a satisfying and enjoyable breakfast-for-dinner experience for your family. It’s a flexible and fun meal that can easily adapt to your pantry and fridge contents.
Thursday: These Chicken Bacon Ranch Baked Potatoes are a great way to really stretch your chicken. It’s a bonus that they taste absolutely delicious too!
Friday: These Air Fryer Tortilla pizzas are a prefect easy fix for Friday night!
Saturday or Sunday (one night is leftovers): Make your Father’s Day Special by choosing a recipe from this magnificent round up of 50 budget friendly Father’s Day Recipes!
For Breakfast:
These Sausage McMuffins can be made ahead or day of. They are a tasty treat that saves you from the drive through.
This Vegan Baked Oatmeal is a very special breakfast treat. It’s also really nice that you make the recipe and you get 15 slices!
If you love the idea of meal prepping to save time and money, enter your email address below to get my free “Mastering Meal Prep Guide”. This guide shows you exactly how I prep an entire month of meals in one day so we always have breakfasts and lunches at the ready! You too can have stress free mornings using this method! So fill in your e-mail address below and get your free e-book!
For a Sweet Treat: It’s strawberry season! Time to enjoy this 9×13 strawberry shortcake!
I hope you have the most magnificent week and eat well for less!
More Recipe Inspiration…
FOR MORE INEXPENSIVE FAMILY RECIPES CHECK OUT THESE VIDEOS:
- 3 Delicious Pantry Friendly Meals
- 105 Meals for $115 – Feeding My Family For a week
- The Top 10 Secrets to saving big on food!
CHECK OUT THESE PREVIOUS MEAL PLANS:
- Meal Plan January 15th – January 21st
- Meal Plan January 22nd – January 28th
- Meal Plan January 29th – February 4th
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