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Home » Recipes » Delicious Sourdough Bread Rolls Recipe: The Healthier Twist on Classic Rolls

Delicious Sourdough Bread Rolls Recipe: The Healthier Twist on Classic Rolls

Filed Under: From Scratch May 3, 2025

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sourdough bread rolls recipe in a white 9x13 with sesame seeds

If you’re a fan of sourdough bread, these sourdough bread rolls are going to become your new favorite recipe. Whether you’re planning a family dinner or making sandwiches, these soft and flavorful rolls will elevate any meal. Plus, with the addition of sourdough discard, these rolls are a fantastic way to use up extra starter from your sourdough baking.

Why You’ll Love These Sourdough Rolls

These sourdough rolls are a great way to get the perfect combination of tangy sourdough flavor and soft, fluffy texture. The dough comes together easily with a dough hook, and the results are irresistible. Whether you’re serving them alongside a hearty meal or using them for sliders, these rolls are versatile and delicious. The best part? They’re made with a mix of both sourdough discard and instant yeast, so you get that unique sourdough tang without the long wait.


Sourdough Dinner Rolls Recipe: Ingredients

  • 7 grams instant yeast
  • 50 grams coconut sugar
  • 250 grams warm milk (preferably grass-fed organic milk)
  • 2 egg yolks
  • 100 grams unfed sourdough starter (sourdough discard)
  • 10 grams salt
  • 500 grams organic bread flour
  • 100 grams softened butter (preferably grass-fed butter)
  • 1 egg white (for brushing)
  • 2 tablespoons sesame seeds (optional, for topping)

Instructions for Sourdough Roll Recipe:

1. Prepare the Dough:

Start by adding the warm milk, instant yeast, and coconut sugar to the bottom of your stand mixer fitted with a dough hook. Mix everything until well incorporated.

2. Add the Wet Ingredients:

Add the egg yolks, sourdough starter, salt, bread flour, and softened butter to the mixing bowl. Begin mixing with the dough hook on low speed.

3. Knead the Dough:

Knead the dough for 6-8 minutes until it becomes smooth and elastic. The dough should no longer be sticky and will easily come away from the sides of the bowl. It should be soft and tacky to the touch but not stick to your fingers. If you find it too sticky, add a little more flour, but be careful not to add too much.

4. First Rise:

Once the dough is ready, cover the bowl with plastic wrap and set it aside in a warm place. Let the dough rise for about 1 hour, or until it has doubled in size.

5. Divide and Shape the Rolls:

After the dough has risen, punch it down and divide it into 12 equal portions. You can do this by first weighing the dough, then dividing it into 12 pieces, or simply eyeballing it.

To shape the rolls:

  • Take each piece of dough and gently pull the edges toward the center.
  • Use your hands to roll the dough in a circular motion, creating a tight, smooth ball.
  • To do this, imagine the dough is like a little pouch—bring the edges to the middle, pinch them, and then roll the dough on your work surface to create a smooth, round shape.

6. Second Rise:

Place the shaped rolls into a 9×13-inch pan lined with parchment paper. Arrange them closely together, as this helps them rise upwards rather than spreading outwards. Cover the pan with plastic wrap and let them rise for another 30 minutes.

7. Add the Finishing Touches:

Preheat your oven to 350°F (175°C). Once the rolls have risen, lightly beat the egg white and brush it over the tops of the rolls. Sprinkle the sesame seeds over the rolls for an added crunch and flavor.

8. Bake:

Bake the rolls in the preheated oven for 18 minutes, or until they are golden brown on top and sound hollow when tapped. The internal temperature should reach 190°F (88°C) if you want to be precise.

9. Cool and Serve:

Let the rolls cool slightly before slicing and serving. These sourdough discard rolls are perfect as dinner rolls or for making delicious sliders. Use them for ham and cheese sliders, Reuben sliders, breakfast sliders, or even Italian grinder sliders!


Why These Sourdough Rolls Are Special

The combination of sourdough discard and instant yeast gives these rolls a slightly tangy flavor while keeping them soft and light. You get the best of both worlds: the unique flavor profile of sourdough and the convenience of using yeast for a quicker rise. These rolls are perfect for family dinners and holiday gatherings, and they’re so easy to make that even beginner bakers will succeed.

These sourdough rolls are so irresistible that I struggle to keep them in the house—my 3-year-old, 7-year-old, and 9-year-old boys can’t stop eating them! They absolutely love them, not just as dinner rolls but as a quick snack throughout the day. I’ll bake a batch, and before I know it, the rolls are gone within hours. They’re so soft, flavorful, and easy to eat that my kids just can’t get enough of them. It’s honestly a challenge to make enough for the meal and still have some leftovers!


Why We Use Organic and Grass-Fed Ingredients: The Health Benefits

When it comes to making the best sourdough rolls, the quality of your ingredients really matters. Here’s why we specifically choose organic and grass-fed ingredients for this recipe:

Organic Ingredients: Avoiding Glyphosate

Choosing organic ingredients like organic bread flour, grass-fed organic milk, and pasture-raised eggs not only results in better flavor but also offers a major health benefit—avoiding harmful chemicals like glyphosate. Glyphosate is a widely used herbicide in conventional farming, and it’s commonly found in non-organic crops. It has been linked to numerous health issues, including digestive problems, hormone disruption, and even cancer.

By opting for organic flour and milk, you’re ensuring that your dough is free from these harmful chemicals. This is especially important when you’re baking something that will be enjoyed by your family, as it reduces the amount of chemical exposure in your diet.

Grass-Fed Dairy: The Benefits of Higher Quality Butter and Milk

Another key ingredient in these sourdough rolls is grass-fed butter and grass-fed organic milk. Grass-fed dairy products come from animals that are allowed to graze on fresh grass, as nature intended, and are not fed grain-based diets, which are common in conventional farming. These grass-fed products are richer in omega-3 fatty acids, antioxidants, and other nutrients that contribute to better overall health.

Grass-fed dairy is also free from added hormones and antibiotics, which are often present in conventional dairy products. By using grass-fed butter and grass-fed milk in your sourdough rolls, you’re ensuring that your rolls are made with the highest quality fats that are not only more nutritious but also easier to digest.

The Dangers of Bromated Flour in Non-Organic Bread Flours

Conventional bread flour often contains bromated flour, which is used to strengthen dough and improve baking qualities. However, potassium bromate, the chemical used in bromating, is considered a potential carcinogen and has been banned in many countries due to its link to health issues like kidney damage and cancer. Organic bread flours are free from this harmful additive, ensuring that your baked goods are not only cleaner but also healthier.


Tips for Success:

  • Use Fresh Ingredients: Make sure your yeast is fresh to ensure a good rise.
  • Let the Dough Rise Properly: Be patient during the rise stages. The dough should double in size for the best texture.
  • Customize the Rolls: Feel free to swap sesame seeds for poppy seeds or even fresh herbs for an extra flavor boost.
  • Make-Ahead Option: You can prepare these rolls the night before. Just shape them, place them in the pan, and cover tightly with plastic wrap. Let them rise in the fridge overnight, then bake in the morning!

Serving Suggestions:

These sourdough rolls are perfect for any occasion. Serve them alongside your favorite main dish, or use them as slider buns. Some great pairing ideas include:

ham and cheese sliders cooked in a 9x13
  • Ham and Cheese Sliders: Perfect for a hearty snack or lunch.
  • Reuben Sliders: Layer with corned beef, Swiss cheese, and sauerkraut for a delicious twist.
  • Breakfast Sliders: Use these rolls for a delicious breakfast sandwich with scrambled eggs and bacon.
itialian grinder sliders on parchment paper on a wooden cutting board
  • Italian Grinder Sliders: Fill with salami, provolone, and a tangy Italian dressing.

How to Store and Freeze Sourdough Rolls:

If you have leftovers (which is rare!), you can store the rolls in an airtight container at room temperature for up to 3 days. To keep them fresh longer, freeze them once they’ve cooled completely. Wrap them tightly in plastic wrap or foil and place them in a freezer-safe bag. To reheat, simply warm them in the oven for a few minutes at 350°F.


These sourdough bread rolls are easy to make, delicious, and versatile—perfect for any meal or occasion. Whether you’re making them for dinner or creating fun sliders, these rolls will surely become a new family favorite. Enjoy!

Watch How To Make Sourdough Discard Rolls!

You can watch me make this and more pantry friendly meals in this Youtube video.

Pantry challenge on my Youtube Channel

And for more pantry cooking check out these videos:

  • The Ultimate Pantry Challenge
  • $0 Meal Prep (meal prepping straight from the pantry)
  • 4 Shelf Stable Meals

More Pantry Friendly Recipes To Try

  • 5 Canned Chicken Recipes
  • 25 of the best rice and beans recipes
  • 7 Can Slow Cooker Soup
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sourdough bread rolls recipe in a white 9x13 with sesame seeds

sourdough bread rolls recipe


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  • Author: Maria
  • Total Time: 2 hours 28 minutes
  • Yield: 12 slider rolls 1x
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Description

These soft and fluffy sourdough bread rolls are made with coconut sugar for a healthier twist. Using a combination of sourdough discard and instant yeast, they have a light tang and an irresistibly soft texture. Perfect for any meal or as a snack, these rolls will disappear in no time!


Ingredients

Scale
  • 7 grams instant yeast

  • 50 grams coconut sugar

  • 250 grams warm milk (preferably grass-fed organic milk)

  • 2 egg yolks

  • 100 grams unfed sourdough starter (sourdough discard)

  • 10 grams salt

  • 500 grams organic bread flour

  • 100 grams softened butter (preferably grass-fed butter)

  • 1 egg white (for brushing)

  • 2 tablespoons sesame seeds (optional, for topping)


Instructions

  1. Prepare the Dough:
    In the bowl of your stand mixer, combine the warm milk, instant yeast, and coconut sugar. Mix until well incorporated.

  2. Add Wet Ingredients:
    Add the egg yolks, sourdough starter, salt, bread flour, and softened butter. Mix with the dough hook on low speed for 6-8 minutes, until the dough becomes smooth and no longer sticky.

  3. First Rise:
    Cover the dough with plastic wrap and set it aside in a warm place for 1 hour, or until it doubles in size.

  4. Divide and Shape the Rolls:
    After the dough has risen, punch it down and divide it into 12 equal portions. Shape each portion into a smooth ball by pulling the edges toward the center and rolling it in your hands.

  5. Second Rise:
    Place the shaped rolls in a 9×13-inch baking pan lined with parchment paper. Cover with plastic wrap and let them rise for another 30 minutes.

  6. Add Egg Wash and Sesame Seeds:
    Preheat the oven to 350°F (175°C). Brush the rolls with the egg white and sprinkle with sesame seeds.

  7. Bake:
    Bake for 18 minutes or until golden brown on top. The internal temperature should reach 190°F (88°C) if you want to be precise.

  8. Cool and Serve:
    Let the rolls cool slightly before serving. Enjoy them as dinner rolls, slider buns, or a snack!

  • Prep Time: 130
  • Cook Time: 18

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Maria Ronan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting Meals With Maria! My videos and website are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Maria Ronan is not liable and/or responsible for any advice, services, or product you obtain through this video and website.

Tagged With: bread, budget cooking, budget meals, cheap and easy, discard bread, sourdough bread, sourdough discard, sourdough discard rolls

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Welcome to Meals with Maria! I’m Maria, a passionate home cook and mom on a mission to help you make everyday healthy meals simple, and holiday indulgence special. As a wife and mother of three boys, I know how important it is to balance nourishing your family with meals that are easy to prepare and budget-friendly — while still savoring the joy of holiday treats and meals out. Read More…

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