
Welcome to Meals With Maria 💛
Helping busy moms feed their families real, good food — free of seed oils, sketchy ingredients, and mealtime meltdowns.
Whether you’re just starting to ditch processed food or you’ve been at it for years, you’ll find recipes here that are clean, simple, and 100% doable — no judgment, just support.
💡 Start with a free Clean Eating Starter Guide or dive into my most loved high-protein dinners.
Mother’s Day Recipes


Beautiful Salmon Dill Cream Cheese Appetizer

How To Make The Best Bagel Charcuterie Board

Beautiful Chicken Avocado Caprese Salad

Ham and Cheddar Quiche: How One Dish Stole My Heart and Made Gatherings Unforgettable

Bacon Broccoli Quiche Recipe: My Childhood Birthday Obsession!

Roasted Tomato Crostini with Ricotta – One of the Best Cold Appetizers

Try This Beautiful Healthy Cobb Salad
Join the 10+ Million Moms Getting Real Food Inspiration
With over 10 million views on YouTube and 100,000+ followers on Instagram, you're in good company here 💛
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The Best Sourdough Discard Waffles Your Kids Will Actually Love!

How to Make the Best Sourdough Pizza Crust: A Step-by-Step Recipe

The Best Air Fryer Chick-Fil-A Nuggets Copycat Recipe!

Homemade Gluten-Free Chicken Nuggets: A Healthy Fast Food Alternative

The Best In-N-Out Burger Recipe (Animal Style) with Air-Fried Fries

Crispy Air Fried KFC Tenders: A Healthy, Homemade Alternative

The Best Shredded Chicken Quesadilla with Canned Chicken
Start Here — It’s Easy!
You don’t have to overhaul your life overnight. Just take the first step toward clean, calm, confident meals.
Step 2
Follow the simple swaps & real food tips inside
Step 3
Feel confident feeding your family clean food