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Home » Recipes » Prep These Inside Out Egg Rolls To Feel Amazing!

Prep These Inside Out Egg Rolls To Feel Amazing!

Filed Under: Dinner, Lunch September 5, 2023

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Simple and satisfying, these inside out egg rolls can be made for around $5 and are full of veggies and protein!

inside out egg rolls in meal prep 
containers

These inside out egg rolls are easy to make week after week and never disappoint! I find that ground turkey or chicken tends to go on sale every few weeks so I’ll buy a few pounds and pop it in the freezer. Bagged shredded cabbage is only $.99. at my Walmart and everything else in the recipe is already in my pantry. I can make multiple lunches for less than $5!

inside out egg roll in a bowl with chopsticks

Make Life Easier

I always use my meat chopper when making these inside out egg rolls and put them right into meal prep containers.

You can get a meat chopper at Dollar Tree but I can’t speak to the quality. I’ve had this one from OXO for 4 years and it’s going strong!

Watch How To Make These Inside Out Egg Rolls!

You can watch me make this and more budget friendly meal prep in this Youtube video.

Maxed out Mom Recipes on my Youtube Channel

And for more high protein high veggie dishes check out these videos:

  • 3 Healthy Meals for $2 a Serving
  • $20 Meal Prep in Less Than an Hour!
  • 3 Vegetarian Meals

MORE CHEAP AND HEALTHY RECIPES TO TRY

  • Magic Cobb Salad With Chicken
  • Healthy Big Mac Bowls
  • $2 a Serving and Less than 450 Calories! (Yes! Really!)
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inside out egg roll bowls

Inside Out Egg Rolls


  • Total Time: 20 minutes
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Description

These inside out egg rolls have fantastic flavor without all the deep fried calories and costs. Inexpensive ground turkey and cabbage come together with delicious pantry ingredients that will blow your mind.


Ingredients

Scale
  • 1 pound ground beef or turkey
  • 1 tablespoon sesame oil
  • 1 onion (diced)
  • 4 colves garlic (minced)
  • 1 teaspoon fresh grated ginger (or 1/2 teaspoon ground ginger)
  • 2 cups shredded cabbage
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 teaspoons sugar
  • sliced scallions (optional for topping)
  • hot sauce or chili crunch (optional for topping)

Instructions

  1. Preheat a large skillet over medium heat.
  2. Add the turkey and onions and cook until the turkey is fully cooked through.
  3. Add in the garlic and ginger and sautee for 1 minute until fragrant.
  4. Add the cabbage and stir.
  5. Pour in the soy sauce, sesame oil, and sugar and cook until the cabbage is wilted, about 3 minutes.
  6. Serve the egg rolls hot or portion them into meal prep containers.
  7. Top with scallions and hot sauce or chili crunch, if desired!

Notes

I reheat my refrigerated egg roll bowls for 2 minutes on high in the microwave.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: American, Chinese

Did you make this recipe?

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Maria Ronan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting Meals With Maria! My videos and website are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Maria Ronan is not liable and/or responsible for any advice, services, or product you obtain through this video and website.

Tagged With: bowls, budget cooking, budget meals, cabbage, cheap and easy, EasyRecipes, egg roll in a bowl, ground beef, ground turkey, inside out egg roll, lunch prep, meal prep

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Welcome to Meals with Maria! I’m Maria, a passionate home cook and mom on a mission to help you make everyday healthy meals simple, and holiday indulgence special. As a wife and mother of three boys, I know how important it is to balance nourishing your family with meals that are easy to prepare and budget-friendly — while still savoring the joy of holiday treats and meals out. Read More…

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