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Home » Recipes » Make Things Easy With This Air Fryer Brussels Sprouts Recipe

Make Things Easy With This Air Fryer Brussels Sprouts Recipe

Filed Under: sides November 9, 2023

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If you’re on the hunt for a quick and delicious vegetable side dish that requires minimal effort, look no further. These Air Fryer Frozen Brussels Sprouts are here to save the day. Not only are these Brussels sprouts incredibly easy to make, but they also turn out crispy and bursting with flavor. Plus, you can prepare this dish in under 25 minutes, making it a fantastic addition to your weeknight dinner repertoire or even your holiday table.

air fryer frozen brussels sprouts in a blue bowl

Crispy Perfection

One of the great things about this recipe is that it starts with frozen Brussels sprouts. You don’t need to spend time washing, trimming, and halving fresh sprouts. Just grab a bag of frozen ones from your freezer, and you’re good to go. This convenience doesn’t come at the expense of taste or texture, as air frying yields Brussels sprouts that are tender on the inside and wonderfully crispy on the outside.

Season Like a Rockstar

The secret to making these frozen Brussels sprouts shine is in the seasoning. I’ve kept it simple yet incredibly flavorful. A drizzle of olive oil, a pinch of salt, a sprinkle of pepper, onion powder, and garlic powder create a mouthwatering blend that infuses every sprout with a delectable taste. The seasoning complements the natural nuttiness of Brussels sprouts, making them appealing even to those who might not typically be fans of this veggie.

Effortless Air Fryer

The air fryer is the hero of this recipe, transforming frozen Brussels sprouts into a delightful side dish. It’s an ideal kitchen appliance for busy days when you need dinner on the table in a hurry. Set your air fryer to 390°F, and in just 10 minutes, you’ll witness the magic begin. After a quick toss and another 5 minutes of air frying, you’ll have perfectly cooked Brussels sprouts with a delightful crunch.

What to Serve Brussels Sprouts With

Air Fryer Frozen Brussels Sprouts are versatile and can accompany a wide range of main dishes. Pair them with grilled chicken, roasted salmon, or a juicy steak for a wholesome and satisfying meal. They also make a fantastic appetizer or snack, especially when you’re craving something savory and wholesome.

These Can Be A Game Changer

This Air Fryer Frozen Brussels Sprouts recipe is a game-changer for anyone seeking an easy and speedy side dish without compromising on taste and texture. Whether you’re serving them for a family dinner or as a party appetizer, these crispy, well-seasoned Brussels sprouts are sure to be a hit. Give them a try, and you might just find yourself reaching for that bag of frozen Brussels sprouts more often.

Elevate your weeknight dinners with this recipe. Enjoy the delightful crunch and flavor of air-fried Brussels sprouts while savoring the convenience of minimal preparation time.

FOR MORE EASY HOLIDAY RECIPES CHECK OUT THESE VIDEOS:

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air fryer frozen burssels sprouts on a table with cranberry sauce

Air Fryer Frozen Brussels Sprouts


  • Author: Maria Ronan
  • Total Time: 25 minutes
  • Yield: 5 1x
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Description

Enjoy the convenience of crispy and flavorful Air Fryer Frozen Brussels Sprouts with this quick and easy recipe. These frozen Brussels sprouts are seasoned to perfection with a delightful blend of spices, air-fried to crispy perfection, and ready to serve in under 15 minutes. Elevate your side dish game with this hassle-free recipe that’s perfect for busy weeknights or when you need a tasty vegetable side in a hurry.


Ingredients

Scale
  • 12 oz frozen Brussels sprouts
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Instructions

Season the Brussels Sprouts:

  • In a mixing bowl, place the frozen Brussels sprouts. Add olive oil, salt, pepper, onion powder, and garlic powder.

2. Toss and Coat:

  • Toss the Brussels sprouts until they are evenly coated with the olive oil and seasonings. This step enhances the flavor of the sprouts.

3. Preheat the Air Fryer:

  • Preheat your air fryer to 390°F (200°C). This step ensures even cooking and a crispy texture.

4. Air Fry the Brussels Sprouts:

  • Transfer the seasoned Brussels sprouts into the air fryer basket.
  • Air fry at 390°F for 10 minutes, shaking or stirring them halfway through for even cooking.

5. Check for Doneness:

  • After the initial 10 minutes, check the Brussels sprouts for doneness. They should be crispy on the outside and tender on the inside.

6. Additional Air Frying:

  • If needed, air fry for an additional 5 minutes, ensuring they reach your desired level of crispiness.

7. Serve Hot:

  • Once the Brussels sprouts are perfectly cooked and crispy, transfer them to a serving dish.
  • Enjoy your delicious and quick air-fried frozen Brussels sprouts.
  • Prep Time: 5
  • Cook Time: 20

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Maria Ronan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting Meals With Maria! My videos and website are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Maria Ronan is not liable and/or responsible for any advice, services, or product you obtain through this video and websit

Tagged With: air fryer, brussels sprouts, christmas, holiday, sides, thanksgiving, weeknight

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Welcome to Meals with Maria! I’m Maria, a passionate home cook and mom on a mission to help you make everyday healthy meals simple, and holiday indulgence special. As a wife and mother of three boys, I know how important it is to balance nourishing your family with meals that are easy to prepare and budget-friendly — while still savoring the joy of holiday treats and meals out. Read More…

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