• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Meals With Maria
  • Start Here
  • Recipes
    • Kid Favorites
    • Busy Mom Meal Prep
    • High-Protein Dinners
    • Slow Cooker and Freezer Meals
    • Snacks & Sweets
    • From Scratch
  • Shop
    • The Meal Plan App for Real, Good Food
  • About Me
Home » Recipes » The Best Frugal Meals With In Season Vegetables

The Best Frugal Meals With In Season Vegetables

Filed Under: Youtube Videos August 18, 2023

Are you looking for tasty and frugal meals that take advantage of the abundance of summer vegetables? Look no further! These recipes showcase creative and wallet-friendly dishes using in-season produce. These recipes are not only delicious but also perfect for those looking to save some money while enjoying the flavors of summer.

Pasta Veggie Bake: A Burst of Summer Flavors

pasta veggie bake

Enjoy this mouthwatering Pasta Veggie Bake that makes the most of summer’s bounty. The star ingredients here are eggplant and zucchini, both of which are incredibly affordable when they’re in season. Combine these veggies with red onion, tomatoes, and garlic to create a medley of flavors that will leave your taste buds dancing. The recipe involves cooking the pasta, sautéing the vegetables, adding a jar of your favorite pasta sauce, and layering with cheeses before broiling to perfection.

Get the full recipe here!

Eggplant Parm: A Budget Twist on a Classic

Eggplant Parmesan

Eggplant Parmesan, also known as Eggplant Parm, is a classic Italian dish that is actually very frugal. Eggplants can be incredibly economical during the summer months, often priced at just 99 cents a pound. By breading and baking the eggplant slices and layering them with tomato sauce and cheese, you get a mouthwatering Eggplant Parmesan that’s both satisfying and easy on the wallet.

Get the full recipe here!

Chana Masala: Flavorful and Pantry-Friendly

For those who love bold flavors and international cuisine, I have this Chana Masala, a chickpea curry that’s rich in taste and gentle on your budget. With canned chickpeas as the star ingredient and a blend of aromatic spices like cumin, coriander, and garam masala, you can whip up a dish that’s both pantry-friendly and full of authentic Indian flavors. This recipe also highlights the importance of ingredients like fresh onion, garlic, and cilantro to elevate the taste.

Get the full recipe here!

Savor the Savings and Flavor

What’s truly inspiring about these recipes is how they make the most of seasonal vegetables and pantry staples to create dishes that are both delectable and affordable. The abundance of fresh produce during the summer, combined with the right techniques and a dash of creativity, can lead to culinary masterpieces that don’t break the bank.

Unlock the Full Recipes

If your taste buds are tingling and you’re eager to give these recipes a try, you’re in luck! This video provides detailed instructions for each dish, guiding you through the cooking process step by step.

3 Fresh Summer Vegetables Recipes on my Youtube Channel

And for more summertime inspiration check out these videos:

  • 5 Canned Chicken Recipes (You’d never know it was canned chicken!)
  • 10 No Oven Meals (Don’t heat your kitchen!)
  • 15 Summer Lunch Ideas (Kids and Moms love!)

MORE SUMMER RECIPES TO TRY

  • 3 Lazy Summer Dinner Ideas
  • 10 of the best BBQ Side Dishes
  • $20, 1 Hour, Summer Meal Prep

Maria Ronan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting Meals With Maria! My videos and website are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Maria Ronan is not liable and/or responsible for any advice, services, or product you obtain through this video and website.

Tagged With: budget cooking, budget meals, cheap and easy, chicken, chicken recipe, cobb salad, cobb salad recipe, cobb salad with chicken, dinner, EasyRecipes, lunch, no oven, rotisserie chicken, rotisserie chicken recipes, salad, salad recipe, summer, summer cooking, summer lunch ideas, summer recipes

Previous Post: « Get Ready For This Really Amazing Eggplant Pasta Bake
Next Post: Fall in Love With This Special Air Fryer Tuna Melt! »

Primary Sidebar

Welcome to Meals with Maria! I’m Maria, a passionate home cook and mom on a mission to help you make everyday healthy meals simple, and holiday indulgence special. As a wife and mother of three boys, I know how important it is to balance nourishing your family with meals that are easy to prepare and budget-friendly — while still savoring the joy of holiday treats and meals out. Read More…

Find me on Instagarm, Youtube, and more!

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter
  • YouTube

Footer

Pages

  • Clean Eating Tips
  • Clean Eating Tips
  • Clean Snacks & Sweets
  • Contact
  • E-Books
  • Favorites
  • Freezer and Slow Cooker Meals
  • Freezer Meal Plans
  • High-Protein Dinners
  • Ingredient Swaps
  • Kid Favorites
  • Lunchbox and Sides
  • Pantry Meals
  • Pantry Staples List
  • Plus App
  • Recipes
  • Sample Page
  • Seasonal Meal Plans
  • Start Here
  • The Meal Plan App for Real, Good Food
  • Weekly Meal Plans
  • Meal Plans
  • Shop
  • About Me
  • Privacy Policy
  • Terms of Use

Copyright © 2025 Meals With Maria on the Foodie Pro Theme